Aerobar Three Carbon

In triathlon, the bike leg is where races are won and lost — not just on power, but on position. Spend hours in an inefficient aero setup , and you'll pay for it on the run. Get it right, and everything changes: your power output, your comfort, and crucially, how your legs feel when you rack the bike and start moving. This is the story of one athlete and one expert who've spent years figuring out exactly that — and what happened when the right equipment entered the equation.

The sport just changed. As of March 1, 2026, IRONMAN has officially moved its professional draft zone from 12 metres to 20 metres — and if you think that's just an administrative tweak, think again. This is the most significant shift in professional long-course racing in a decade. The free ride is over. Quite literally. What Changed, and Why For years, triathlon's 12-metre draft zone was a grey area that riders — intentionally or not — exploited. At professional race speeds,

We caught up with Sandra, who is one of the newest members of the Sync Elite Athletes. It was clear to us from the start that Sandra didn't want to be sent a new cockpit; she actually needed it. Her at t ention to detail was something that caught our eye and made it an easy partnership. Q: What made you reach out to Sync Ergonomics in the first place? What was going on that prompted you to get in touch? I had been looking for a high-end cockpit for a while, something that wou