top of page
All Posts
In.Triathlon - Bailey Tuddenham
KB: Who is Bailey Tuddenham? BT: I'm 18 years old and live in Ballarat, Victoria. I work full-time as an operations manager at...

Ken Ballhause
4 days ago6 min read
7
0
Trending in 2025
We are late in this edition of Time Trial Tuesday, and not by accident. Today we bring you some weekend light reading as the dust has...

Ken Ballhause
May 53 min read
4
0
Position Optimisation with AB02 in 2025
B02 stands for position optimisation. Well, it doesn't, but that's what AB02 is all about. So how can you use AB02 to better optimise...

Ken Ballhause
Apr 286 min read
4
0
The Giant Trinity
The worst-kept secret in the cycling product arms race is finally out, there’s a new Giant Trinity in town. Legacy is the first word...

Ken Ballhause
Apr 214 min read
5
0
The New Aerobar Two
We first launched Aerobar Two in October 2019 at the Ironman World Championships in Kona. Aerobar Two (AB02) was designed as a cockpit...

Ken Ballhause
Apr 143 min read
4
0


Geendegde and Sync Recap - Shared
Since 2022, Greenedge Cycling have been using products from Sync Ergonomics. It all started with Simon Yates winning Stage 2 of the Giro...

Joe Lavrick
Apr 73 min read
0
0
How to Optimise Your Triathlon Set-Up
How to Optimise Your Triathlon Set-Up Whether you’re a seasoned pro who’s looking to win Ironman World Championships in Kona, or a...

Ken Ballhause
Apr 75 min read
1
0
Sync Aerobar Buying Guide
If you're ready to enhance your ride's efficiency, Sync Ergonomics offers three distinct aerobar solutions designed to boost both comfort...

Joe Lavrick
Mar 304 min read
4
0
The Big Island with Ben Kanute
Ben Kanute: Kona “It was my best Ironman and worst wrapped into one.” Ben Kanute is no stranger to the sport of triathlon, the...

Joe Lavrick
Mar 238 min read
0
0
Matt Burton - Kona
“I train alone most of the time. I also have this weird mentality where I don’t use music either. Seven, eight hours on the bike, it’s...

Joe Lavrick
Oct 13, 20246 min read
0
0
In.Triathlon - Appo
For thirty four-year-old Sam ‘Appo’ Appleton, triathlon has been a constant in his life. His 2024 has been a stellar performance across...

Joe Lavrick
Oct 13, 20244 min read
0
0


In.Triathlon - Robin Aerts
Robin Aert's ride. From the gun at 6:30am, to the firework display at 11pm, Challenge Roth is an epic experience. Over 300,000 spectators...

Joe Lavrick
Dec 13, 20235 min read
0
0


IRONMAN Western Australia
Some will bounce over the finish line with a smile, others will stumble and a few will crawl over that famous carpet that adorns the...

Joe Lavrick
Dec 6, 20236 min read
0
0


In.Cycling - Chris Harper (Jayco-AlUla)
World Tour cycling is ever-developing. It’s getting faster, more technical and more detailed. The term “marginal gains” is drastically...

Joe Lavrick
Nov 27, 20238 min read
0
0


In.Triathlon - Fabio Tomi
Triathlon, as much as many cyclists hate to admit it, is often at the forefront of technological advancement. With less regulations...

Joe Lavrick
Nov 20, 20235 min read
0
0


Position Optimisation with Adaptive HP
The history of Sync Ergonomics is deep rooted and intertwined with bike fitting. Adaptive Human Performance (Adaptive HP) was the start...

Joe Lavrick
Oct 27, 20239 min read
1
0


IRONMAN World Champs - 2023
In the heart of the Pacific, there is a small island that is littered with triathlon history. An island that is both feared and revered....

Joe Lavrick
Oct 17, 20237 min read
0
0


Clinical Considerations of the High-Hands Position
We often talk about the performance gains that come from the use of the Project 0.2 ecosystem, but we also know that performance should...

Ken Ballhause
Apr 3, 20195 min read
1
0


Aero Tested - The Project 0.2 Ecosystem
Project 0.2 started with the quest to deliver the most aerodynamically efficient time trial positions, without compromise to comfort. The...

Ken Ballhause
Mar 26, 20194 min read
0
0


Supporting the High-Hands Position
The Project 0.2 ecosystem comprises three vital components, allowing the user to successfully execute a high-hands time trial position....

Ken Ballhause
Feb 5, 20192 min read
0
0
bottom of page