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IRONMAN Western Australia
Some will bounce over the finish line with a smile, others will stumble and a few will crawl over that famous carpet that adorns the...

Joe Lavrick
Dec 6, 20236 min read


In.Cycling - Chris Harper (Jayco-AlUla)
World Tour cycling is ever-developing. It’s getting faster, more technical and more detailed. The term “marginal gains” is drastically...

Joe Lavrick
Nov 27, 20238 min read


In.Triathlon - Fabio Tomi
Triathlon, as much as many cyclists hate to admit it, is often at the forefront of technological advancement. With less regulations...

Joe Lavrick
Nov 20, 20235 min read


Position Optimisation with Adaptive HP
The history of Sync Ergonomics is deep rooted and intertwined with bike fitting. Adaptive Human Performance (Adaptive HP) was the start...

Joe Lavrick
Oct 27, 20239 min read


IRONMAN World Champs - 2023
In the heart of the Pacific, there is a small island that is littered with triathlon history. An island that is both feared and revered....

Joe Lavrick
Oct 17, 20237 min read


Clinical Considerations of the High-Hands Position
We often talk about the performance gains that come from the use of the Project 0.2 ecosystem, but we also know that performance should...

Ken Ballhause
Apr 3, 20195 min read


Aero Tested - The Project 0.2 Ecosystem
Project 0.2 started with the quest to deliver the most aerodynamically efficient time trial positions, without compromise to comfort. The...

Ken Ballhause
Mar 26, 20194 min read


Supporting the High-Hands Position
The Project 0.2 ecosystem comprises three vital components, allowing the user to successfully execute a high-hands time trial position....

Ken Ballhause
Feb 5, 20192 min read
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