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Helmet Choice for Ironman and Time Trial
Helmet Choice for Ironman and Time Trial: Position, Terrain, and the Wide-Helmet Era
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,AHP_inSync
Why AHP and Sync build TT setups around what a body can sustain for six hours — not what looks fa...
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,Ari Klau inSync
After a run of near-misses, Ari Klau turned the season around at Mont Tremblant. The D1 runner-tu...
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,Rony Kuba inSync
Ronald Kuba is an aero testing specialist and TT/triathlon equipment expert with a mechanical eng...
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,Cheapest Way to Reduce your CdA?
This blog is about how I took my CdA from 0.218 to 0.208 in less than 4 weeks - And the strategy ...
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,Sam Appleton inSync
Sam Appleton on a strong start to 2026, a decade-plus of watching the sport change, the new AB03 ...
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,Almog Elazary & David Reznik inSync
In triathlon, the difference between a podium and a DNF often lives in a few millimeters. The aer...
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,Sandra Huon inSync
Sandra Huon didn't want a new cockpit. She needed one. That distinction matters — and it's exactl...
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,Natalie Van Coevorden inSync
Natalie Van Coevorden doesn't leave things to chance. Coming off a promising 2025 season and with...
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,Josh Ferris inSync
Josh Ferris has been one of Australian long-course triathlon's best-kept secrets — and the secret...
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,Jasmine Brown inSync
Jasmine Brown has done everything asked of an age grouper — and then some. Two World Championship...
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,Max Stapley inSync
Max Stapley doesn't arrive at a race — he announces himself. Fresh haircut, outfit dialled, laugh...
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,Bailey Tuddenham inSync
At 18 years old, Bailey Tuddenham is already doing the work that most athletes take years to figu...
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,Why Aerodynamics Just Became Everything
The free ride is over. On March 1, 2026, IRONMAN extended its professional draft zone from 12 met...
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,Matt Burton on Kona
Matt Burton doesn't need music for eight hours alone on the bike. He doesn't need company. He doe...
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,Ben Kanute on The Big Island
Ben Kanute has been chasing Kona his whole life — and he's never been more prepared to conquer it...
